Showing posts from May, 2015

John Langhans Green Miles Road Race-July 4

39th ANNUAL  JOHN LANGHANS GREEN MILES  Road Race When: July 4th Click Here to Register Now! Great Prizes for the three top winners for both women and men! Sponsored by: Spectrum Teen Center in Woodstock Please join them for a 7.1 challenging run or walk through beautiful Woodstock, VT to celebrate the 4th of July! All participants receive a free t-shirt and snacks! They encourage you to bring a group of your friends and family to join in! The course can either be for a competitive run, a nice morning jog, a leisurely walk or a team charity walk all through beautiful Woodstock! There will be a free kids race with medals! It is a fun time with lots of dancing to the live music on the Green! Event details and schedule Registration: Begins 7:30 am on the Green Runners Start: 8:30 am / Walkers Start: 8:30 am New this year is the Team Challenge (up to 5 members on a team) each team pay’s a $100 entrance fee – team members then get sponsors in order to raise money for a charit

Good Luck to All Vermont City Marathon Runners #RunVermont #cbhm #cbhm2015 #VT

Good Luck to  All the   Vermont City Marathon Runners Sunday May 24, 2015

CBHM Camping...Check Out Quechee State Park

Still need lodging? Check out the Vermont State Park at Quechee, right down the road from the Runner Parking/Buses Vermont State Parks Quechee Quechee State Park 5800 Woodstock Road Hartford, VT 05047 Park Phone: 802-295-2990   Directions: From Jct. I-89 and U.S. 4 (Exit 1): Go 3 mi. W on U.S. 4. N43° 38.209' W72° 24.032' Directions/Map About the Park: Welcome to Quechee State Park. Its location along US Route 4, and its proximity to many Upper-Valley attractions make the park a popular tourist destination. Hundreds of thousands of visitors stop each year to take in the breathtaking views of the Quechee Gorge. Other visitors seeking an overnight stay enjoy the easy access to the park’s spacious campsites. The focal point of the park is Vermont’s deepest gorge, formed by glacial activity approximately 13,000 years ago. Visitors can look down at the Ottauquechee River, flowing 165 feet below viewing points along Route 4. Th

Laura Hagley Talks "Training and Road Racing" in Newport NH

  Hey Upper Valley Runners- Check Out  "Training and Road Racing" Thursday May 7 at 6 p.m.  Newport Middle and High School (the Lou Thompson Room) 245 North Main St. Newport NH Olympic women's marathon trials qualifier, Laura Hagley will speak about training for road races. The talk is free. call 603.543.6804 for more info. Laura Hagley, DPT is the Manager of Rehabilitation Services at Valley Regional Hospital About Laura Hagley, DPT, CSCS, HFS Laura earned her Doctor of Physical Therapy from MGH Institute of Health Professions. She is a Certified Strength and Conditioning Specialist through the NSCA, and a Health Fitness Specialist through the ACSM. Laura was a competitive Division III cross country and track runner and she has since found a passion for marathons. Laura has been a member of the Upper Valley Running Club since she moved to the area in 2010. Laura's racing history includes the Boston Marathon in 2006, and she has placed in several ra